So, I have to go cold turkey again. Who's with me? Anyone else got a monkey on their back? Wanna kick the habit with me? Lend me some support?
We'll all feel much better if we do it, no matter what issues we may have.
When I say sugar, I mean processed white cane sugar or brown sugar. If you want, you can have honey, maple syrup, stevia, agave, maple sugar, date sugar, beet sugar, barley malt... Oh goodness, there are all kinds of sweeteners out there. They just require a little more effort and thought. You can't go to the ice cream shop and get ice cream made with barley malt or something.
And an added benefit is that we will lose some weight!
Ok, are you in?