I'm not up a lot on the scale. About 8 pounds from where I'd like to be, but only 3 above my limit.
But something clearly has to be done. I can't just slide by anymore at my age. I have to actively combat that law of entropy.
So, I'm thinking that I will do the cleanse that I bought a couple of months ago. It's just a 10 day thing, but it might help me feel better and get rid of my cravings. I have been eating too much sugar and yeast.
So, I'll do that and quit eating the sugar and yeast.
I also need to start walking every day, or at least 4 days a week, for 10 minutes. The dog needs it, too. Now that it's cooler, it should be easier to fit it into my schedule. I am also going to find out if any local friends go to the rec center to work out. If they do, maybe I can meet them there.
So, how is it going with you? I know Robin is getting ready to drop a few pounds. ;)
What about the rest of you? Sugar? Pop? Exercise?