Showing posts with label flab. Show all posts
Showing posts with label flab. Show all posts

Thursday, April 10, 2008

changes

ok.  I haven't actually given up sugar yet.  Since I knew my birthday was coming, I figured, "why bother."  But tomorrow I will go cold turkey!
I know Mel is doing it!  Yay!
Anyone else?

Also, I realized yesterday that going shopping on a birthday is not such a great idea.  First of all when I saw myself in one of those mirrors they have everywhere, it looks like I have a bruise on my cheek.  There is no bruise.  What is that big dark smudge?  

Then everything I tried on was too small and I know I wore that size a couple of weeks ago.  Pooey.

I'm not putting on pounds.  I'm just turning to flab.  I'm losing muscle mass and replacing it with rolls and pudges.  

So, not only am I giving up the sugar.  I have GOT to start moving!  Just have to.  My dog is fat, too, so I guess we will be taking walks together.  I am thinking to ask some women I know in the area if they want a walking partner.  I would be so much more motivated that way.

How do you motivate yourself to exercise?  Do you do it at home?  At a gym?  At all?